Exercise gives you endorphins, and endorphins make you happy, and happy people make for an exciting conversation. Experienced runners know all about the "exhilarating rush" that follows a good workout, and a new podcast is capitalizing on that feeling for raw and real conversations.
Kate Mackz keeps the conversations from her online series The Running Interview Show going in her new podcast Post Run High, where she continues chatting with guests to learn more about them on a deeper level.
"It's a chance to sit down with my guests and dive even deeper into their stories, their journeys, and the thoughts that arise once we've hit the pavement together," she said in the podcast introduction, adding, "It's where we take the conversation beyond the run and get into the heart of it all."
According to the podcast description:
"The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests — from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in."
In the first episode released November 12, Mackz sat down with with content creator and model Olivia Ponton to talk about path of becoming an influencer, her decision to pursue modeling instead of going to college, her debut as a Sports Illustrated rookie and more.
Check out the Post Run High podcast at iHeart.com.