Yet another study shows the mental health toll that too much screen time can have on kids. New research found that every extra hour spent on screens and social media is linked to the risk of eating disorders in adolescents. Researchers found that tweens and teens who spend a lot of time online are more likely to have distorted body images, leading them to worry about weight gain, tie their self-worth to their weight, and engage in unhealthy behaviors like binge eating and over-exercising.
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